Physical inactivity for 2 decades linked with twice the mortality risk

Experts have long associated sedentary lifestyles with poor health outcomes, but a recent study was a little more specific. It found that those who had led a physically inactive life for at least 20 years had a twofold greater risk of premature death when com…

Experts have long associated sedentary lifestyles with poor health outcomes, but a recent study was a little more specific. It found that those who had led a physically inactive life for at least 20 years had a twofold greater risk of premature death when com…
Read More

Related articles

Board games may stave off cognitive decline

New research examines the impact of non-digital games, such as board games and cards, on the cognitive ability of older adults. Share on PinterestOlder adults may benefit from starting to play games. Games aren’t just fun; they can keep our minds agile and…